Top 7 Natural Ingredients That Effectively Battle Signs of Aging

August 23, 2023

Have you started noticing signs of premature aging on your skin? Do you wish to maintain your youthful glow forever? If yes, incorporating these anti-aging natural ingredients in your skincare routine can be your ideal choice.

Premature aging is a common concern for many women worldwide. It is influenced by various factors such as diet, lifestyle, environmental changes, and genetics. In essence, premature aging is marked by the appearance of fine lines, wrinkles, loss of skin tone, and hyperpigmentation. Luckily, having a customized skincare routine that includes anti-aging natural ingredients can help you slow down aging signs and enjoy a healthy and radiant appearance.

Studies show that organic compounds obtained from herbal extracts such as; phenolic acid, vitamins, and phytosterols have great anti-aging properties that can do wonders for your skin. Moreover, since premature aging depends upon numerous factors, simply taking care of your skin isn’t enough. You need to adopt a holistic lifestyle where you also take care of your overall health and well-being. This includes eating a balanced diet composed of essential minerals and vitamins. Generally speaking, people who lack Vitamin D or B12 tend to age faster. And this is something that can quickly be solved if you consume a nutritious diet.

An anti-aging routine is a combination of topical serums, cleansers, and vitamins. These vitamins and minerals can improve your skin’s absorption abilities and boost its appearance. Additionally, you also need to ensure to keep your body hydrated, as this also effectively reduces the signs of aging. On the contrary, you will experience symptoms of dehydration and fatigue, which can later cause dullness, visible pores, and dark spots.

In this blog post, we will discuss the 7 essential ingredients needed for an effective anti-aging routine. So, let’s discover how you can preserve your youthful look!

1. Collagen

Collagen helps reverse aging signs by boosting skin elasticity and firmness. It has many anti-oxidant properties that not only contribute to your skin health but also give you a radiant glow.

Collagen is a protein that is naturally present in our skin tissues. However, collagen production depletes as we age, which explains the appearance of wrinkles, fine lines, and sagginess. This is why it is important to include serums and supplements with collagen or vitamin Q anti-aging natural ingredients. Using such products will help you to maintain a youthful appearance for a long time. Moreover, collagen's anti-inflammatory properties also help reduce inflammation and redness of the skin. Moreover, it also helps to provide a boost of hydration that can reduce dryness and flakiness, giving your skin a dewy appearance.

2. Retinol

Your 20s are the best time to start incorporating retinol in your skincare routine. These active ingredients are honestly a game-changer!

Retinol is a form of Vitamin A that is commonly used in skincare products for its marvelous anti-aging properties. It helps unclog pores and remove dead cells so you can flaunt soft, smooth skin. In essence, this active form of Vitamin A also helps in cell production and proliferation so your skin can generate new cells and reduce the appearance of age spots. People suffering from uneven skin tone or hyperpigmentation can also greatly benefit from this ingredient.

If you are a complete beginner who is just starting out retinol, we suggest that you start with very low concentration and gradually work your way up for the best results.

3. Vitamin C

Vitamin C is amongst the best anti-aging natural ingredients. The antioxidant properties help to protect the skin from free radical damage, which can otherwise cause premature aging, sagginess, and dullness. Moreover, Vitamin C also helps boost collagen production, improving skin texture and creating plump, youthful-looking skin.

You can get Vitamin C from citrus fruits such as; oranges, lemons, and grapefruits. Other fruits such as; mango, kiwi, papaya, and tomatoes are also rich sources of vitamin C.

Vitamin C also helps in brightening and revitalizing the skin. It neutralizes the free radicals in the body and diminishes the effects of oxidative stresses, which is another major cause of premature aging.

Here’s a skin tip for you; apply vitamin C serum in the morning, followed by sunscreen to achieve the best results! You will start noticing differences in your skin appearance within weeks!

4. Aloe Vera

Aloe Vera acts as a natural moisturizer that hydrates and nourishes your skin. It is composed of sterols that are crucial for the synthesis of collagen and hyaluronic acid. The hyaluronic acid also helps to slow down the signs of aging.

Along with anti-aging properties, Aloe Vera also fights skin inflammation and fades dark spots or blemishes. Massage a few drops of Aloe Vera gel into your skin to reduce wrinkles and fine lines. You can also drink Aloe Vera juice to boost your gut health and get a nice youthful glow.

5. Green Tea

This may sound surprising, but drinking Green Tea can actually help to reduce the signs of premature aging. It comprises polyphenols, powerful antioxidant compounds that prevent skin from oxidative stresses and free radical damage.

6. Vitamin E and B12

Both Vitamin E and B12 are essential for slowing down the process of aging. Vitamin E has strong antioxidant properties that delay this natural process. Moreover, it also has tremendous effects on your physical health.

Vitamin B12 helps in the healthy proliferation of cells that reduce dullness, fine lines, and wrinkles. Moreover, it also helps maintain the skin's natural pH without damaging the skin barrier.

Rich sources of Vitamin B12 include; folic acid supplements, eggs, salmon, beef, milk, and cheese.

7. Hydroxyl acids

Hydroxyl acids provide ideal care for mature skin. They also help reverse aging signs by sloughing off dull and dead skin cells. Hydroxyl acids are present in exfoliants and play a significant role in smoothening fine lines and wrinkles.

Having an anti-aging routine will help you to slow down the signs of aging. Incorporate a natural cleanser for your face in your routine, use a gentle moisturizer, and apply vitamin C and spf daily to get the best results. Also, exfoliate your face twice a week with a good quality organic exfoliant comprising hydroxyl acids.

Visit our website to get your hands on anti-aging cream that is formulated with all the essential anti-aging natural ingredients, including sweet almond oil, vegan collagen, and vitamin E, to get the youthful glow that you have always dreamed of. And if you are looking to discover more products or skincare tips, don’t forget to explore our shop, as well as our blog.

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About Tierra by Maria

Tierra by Maria is a skincare brand, founded by Maria Gabriela de Faria, that is dedicated to creating high-quality, natural, and vegan products that nourish and protect the skin. Our products are formulated with only the highest-quality, plant-based ingredients to provide the best possible skincare experience.

We are committed to sustainability and ethical practices, and we never test our products on animals. Our line includes a variety of products for all skin types and concerns, including cleansers, toners, serums, moisturizers, and more. Whether you're looking for a daily skincare routine or a solution to a specific skin concern, Tierra by Maria has something for you. Shop now and experience the power of natural skincare!